Taught by Hope

Taught by Hope

Hope Belmont (Master Trainer)

Certified through Stott Pilates, Hope has been teaching Pilates apparatus and mat classes for over 12 years. Her own experience of using Pilates to recover from injuries has convinced her of its effectiveness in staying strong and fit as one ages. “Fitness is the key to youthfulness,” she says.
Originally from Michigan, but now a tried-and-true New Yorker, Hope brings her sense of humor to every workout, but at the same time drives her students hard. “Fitness should be fun, yet though,” says Hope. “My father was a soldier. I got the tough part from him.” Indeed, she says, “fitness will make you fierce at any age!”

In addition to Pilates, hope is a certified Gyrotonic instructor and enjoy TRX, swimming, horseback riding, trampoline and kettlebells.

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Taught by Hope
  • Senior Pilates with Hope

    This is a wonderful class catering to the senior population. The Pilates format and technique will be applied with options to remain seated in the chair or on the floor. Great class for beginners or a wonderful way to get the body moving in a safe controlled way while building strength.