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Cardio Pilates with Kimberly

Taught by Kimberly • 52m

An amazing blend of cardio and Pilates. Playing with tempo and standing work to increase your heart rate.

Tags
cardio, pilates, pilates mat, cardio pilates
Crew
Kimberly Sausman instructor

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    Pilates Barre with Kimberly

    Pilates Barre with Kimberly

    A Pilates based Barre class. You will need a chair or counter top you can hold onto. Get your blood flowing and body moving with grace while incorporating the Pilates Mat.

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