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Cardio Pilates with Patricia

Taught by Patricia • 51m

An amazing blend of cardio and Pilates. Playing with tempo and standing work to increase your heart rate.

Crew
Patricia Ruiz instructor

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  • Pilates Mat with Patricia
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    Pilates Mat with Patricia

    Pilates Mat with Patricia

    A great option for beginners or advanced students who want to shake up their Pilates routine. Using the student’s own body as resistance, the floor-based Pilates Mat class aims to achieve the same benefits as equipment classes: improved strength, posture, flexibility and long, toned muscles. Pila...

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