Prenatal Pilates w:Raleigh
All
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48m
Prenatal Pilates Mat with Props! Class is taught by our Certified Healthy Moms® instructor Raleigh Veach Busser, this one-of-a-kind class helps moms build their core strength, restore muscle tone and prepares moms-to-be for the physiological changes that occur during pregnancy and for labor and delivery.
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Pilates Mat w:Patricia
A great option for beginners or advanced students who want to shake up their Pilates routine. Using the student’s own body as resistance, the floor-based Pilates Mat class aims to achieve the same benefits as equipment classes: improved strength, posture, flexibility and long, toned muscles. Pila...
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Pilates Mat w:Raleigh
A great option for beginners or advanced students who want to shake up their Pilates routine. Using the student’s own body as resistance, the floor-based Pilates Mat class aims to achieve the same benefits as equipment classes: improved strength, posture, flexibility and long, toned muscles. Pila...
-
Prenatal Pilates Mat w:Raleigh
Prenatal Pilates Mat with Props! Class is taught by our Certified Healthy Moms® instructor Raleigh Veach Busser, this one-of-a-kind class helps moms build their core strength, restore muscle tone and prepares moms-to-be for the physiological changes that occur during pregnancy and for labor and d...
