Live stream preview

Watch this video and more on Moving Strength

Watch this video and more on Moving Strength

Start your free trial

Already subscribed? Sign in

Prenatal Pilates Mat w:Raleigh

All • 55m

Up Next in All

  • Thera Band Pilates Mat w:Patricia

    A great option for beginners or advanced students who want to shake up their Pilates routine. Using the student’s own body as resistance, the floor-based Pilates Mat class aims to achieve the same benefits as equipment classes: improved strength, posture, flexibility and long, toned muscles. Pila...

  • Big Pilates Ball Mat w:Desira

    A great option for beginners or advanced students who want to shake up their Pilates routine. Using the student’s own body as resistance, the floor-based Pilates Mat class aims to achieve the same benefits as equipment classes: improved strength, posture, flexibility and long, toned muscles. Pila...

  • Pilates Mat w:Raleigh

    A great option for beginners or advanced students who want to shake up their Pilates routine. Using the student’s own body as resistance, the floor-based Pilates Mat class aims to achieve the same benefits as equipment classes: improved strength, posture, flexibility and long, toned muscles. Pila...